The Potential Health Dangers of E-Cigs
A recently available article on Consumer Reports suggested that electric cigarettes may be unsafe for a lot of. The fact that vapor from them do contain nicotine was not known. The reason being the vapor isn’t actually smoke but instead a concentrated solution of the nicotine along with other chemicals used to generate it. E-Cigs are relatively new available, so the information regarding vapor and health risks isn’t entirely accurate. However, the dangers of the products are real.
Actually, there is some evidence that electric cigarettes can be as harmful as regular cigarettes or even worse. There is no doubt that the chemicals and toxins in nicotine are highly addictive, leading to issues with smoking later in life. But if you are using e-cigs rather than regular cigarettes, then your body does not get some of those toxins. So in a way, you are doing the body a disservice by not smoking.
But that is not all. It has also been proven that the chemicals within electronic cigarettes are similar to the poisons found in the smoke from the smoker’s lungs. Nicotine is almost four times more toxic than the poison nicotine. Quite simply, electronic cigarettes are simply as harmful or even more than smoking.
This is where the dangers of electric cigarettes really come into play. The thing is that not all users know very well what they are doing. They could think that by using the product they are getting a safe way to smoke without the of the nasty consequences associated with smoking.
The thing is vapor is just as dangerous as smoke. If you’re not careful you could end up breathing in vapors while you are trying to quit. Also, when you vaporize you are breathing in some of the same particles that are in tobacco smoke. These particles could cause serious health problems, particularly lung cancer. So, although vapor isn’t smoke, it carries the same health risks.
There are a few things that you can certainly do to minimize the health risks of electronic cigarettes. One of these is to keep the mouth area and teeth clean. Always brush after you use your device and ensure that you always remember to place it away immediately after you have finished deploying it. Chewing your cloths and scraping your teeth can lead to huge amounts of bacteria getting into your mouth and then into your throat. You will need to make sure that you do not do this as you may end up losing a lot of teeth.
Needless to say, the key to reducing medical risk of using electric cigarettes is to quit smoking completely. Although this is easier in theory, you should definitely consider ways to lessen your smoking so that you do not have to worry about what you are putting into your system. There are many different methods to do this. You might like to try hypnosis, for example. This calls for listening to a cassette tape that will change the way that you imagine and feel about smoking.
As you can plainly see, there are a great number of vapor risk dangers that you should be aware of for anyone who is thinking about taking electronic cigarettes. Although these risks are rare, you wish to at least know them so you aren’t putting yourself at any kind of danger. A very important thing that you can do is to talk to your doctor and let him help you on how to minimize these health risks.
One of the biggest worries may be the cancer risk. Electronic cigarettes are recognized to produce some degree of Carbon Monoxide. Should you be worried about this, then you will want to make sure that you keep your intake of e-cigs to only the total amount that is needed to get you through the day. Also, you should make sure that you do not take more than you should. If you take an excessive amount of you could end up with some type of serious problem. That is why it is a good idea to speak to your doctor before you start.
The second thing that people often be worried about is that it causes addiction. You will need to make certain you give your electronic cigarettes a chance to work before you decide they are an excessive amount of a temptation. Never make the error of starting a new one just because you are hoping that it will become addictive. You can even try providing them with out to people that you care about. This can be a great way to help them deal with their own cravings without having to cope with them as well.
E-Cigs certainly are a great way to manage a variety of health threats. They are very convenient, they are affordable and they lead to an awesome present. Just make sure that you follow the guidelines that have been given to you, Vape and you should be safe.